SheMed Educational Leaflet lo - Flipbook - Page 10
Symptoms
Perimenopause typically begins in women’s 40s but can
start earlier; marked by symptoms like:
• Hot flushes and night sweats.
• Irregular menstrual cycles.
• Mood swings and fatigue.
• Weight gain caused by a slowdown in metabolism.
SheMed Weight Loss Programme
• Stabilises blood sugar and aids in weight management.
• Supports energy levels and reduces appetite changes.
• SheMed’s educational nutritional resources and lifestyle.
adjustments are essential complementary tools.
Navigating perimenopause can be challenging. SheMed
helps manage weight effectively while enhancing overall
energy and well-being. This comprehensive support
system empowers women to maintain a better quality of
life and approach perimenopause with confidence and
resilience.
